On top of what she advised, beware of hard and cold seats. They too can cause a flare up
Omg yes! You have to take care of it or else it can become thrombosed and swell up and it's super painful. Use Tucks which hazle pads wipe with wipes and take stool softeners to help you with it and most definitely drink LOTS of water stay away from spicy food. Let me know if u have any other questions...take care
Also lots and lots of fiber. Constipation is your new enemy. It definitely *****. What helps me is decaffeinated coffee and I also buy 100% fruit drinks. They're usually in the refrigerated produce section and they help.
I have officially felt my first one & I'm at l&d now, I totally forgot until I seen this, guess I should tell the nurses? Thanks! Good luck!