I have a girl of 9...and now having a boy. I bought a guided meditation cd you can order them off amazon. Its a cd .and when I cant sleep I put it on and I go into a deep relaxation and have a very good sleep. I would highly recommend getting one. Goodluck
How do u know that u r pregnant with a baby girl
Im 16weeks dnt knw what im havin but hoping for a girl i have two boys also 11&2 so im going thru the same thing...but for me i eat later at night it seem like not a good idea but when im full i tend to fall asleep right after so i have small meals then about 10/11 i eat dinner i sleep heavier and longer on a full stomach i hope it helps
Talk to your doctor before doing this but I took unisom my second pregnancy occasionally for my second pregnancy for morning sickness. I just took half the dosage the doctor recommended and I have a very healthy 2.5 yr old now so it doesn't seem to have hurt him. Maybe you could use it to help you sleep.