I know alot of women including myself who take the Womens One A Day Prenatal Vitamins that r otc. Its 2 pills but not half as expensive. One pill is all ur folic acid n other nutrients and the other contains the DHA u need.
I take some otc ones from target, it has two pills the vitamin tablet and the dha capsule. MyDr said it was fine cause my INS ***** with the Co pay for vitamins
I the main thing is folic acid. I take otc prenatals and theyre like $12.
I've seen some otc that already have dha. But definitely confirm with your Ob.
You can get a separate dha to go along with anything you decided to take. The only thing I will say is to ask your dr. It's easy to overdose on certain vitamins and that may be why they switched you.