Ginger ale and crackers were my best friends. Also try to keep something by the bedside to nibble before getting out of bed. Good luck momma, I know that part is extremely rough!
Might sound weird but I heard lemonade with my first pregnancy and it helped for a long time until to much started making me sick lol. Also peppermint water or peppermint candy helped me.
If you have a Motherhood near you, go there and buy some ******* pops. My oldest nieces mom used them, which made me want to get them but my nausea wasn't all that bad so I gave them to my bestie with another container of them that I had bought for her anyways, and she loved them. She had/still has horrible nausea and morning sickness.
And you can get them on amazon.
Preggy pops. Lol idk why it changed to what I can only assume it changed to.
Thanks for the advice everyone :) p.s i live in the uk