Aa
whey protein?
I love making fruity and delicious protein shakesfor breakfast but have been reading mixed reviews about whey protein. I havent been to my OB yet, but my dr said to stick to my diet. Forgot to mention the powder. Thoughts?
Ok thanks i wikl check. Its only one shake in the morning but ill make sure!
There r some really good organic powder shakes just make sure that its approved for pregnancy cause some of the powder protein shakes have metals in them whic can harm ur baby id used on a daily babes. Best product I have found is teraswhey.com has lots of great organic stuff for pregnancy. Good luck
I'm sure it wouldn't be too harmful, but just check with your Dr... I believe the issue would be more with you than with with baby. Protein is tough on the kidneys and a high protein diet can have them working overtime, just not sure if its a good mix since the pregnancy itself also puts extra stress on the kidneys
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