Thanks for all your help. Iv tried all these and goodness me Im getting worse. Im 8 weeks now and have my furst midwife appointment on monday. Hopefully get some more ideas
Don't worry too much. It's normal. You don't realise how bad it feels until ur in it. Hopefully it will only last a month!
Thank you for your comments. I will give these all a try. I have been drinking plenty of water keeping myself hydrated but I feel horrendous and have no energy. I want to enjoy this experience it its so hard to find the energy!!
I went through the same thing with my first one. I finally figured out that before I even lifted my head if I nibbled on a cracker or two I would feel better. Plus I would drink some water if I woke up to roll over
Keep crackers or dry cereal by your bed and as soon as you wake up take a couple bites. It helps me especially in the mornings and during the day.
Tru to eat a snack before going to bed. You will notice a difference. If you go to bed with empty stomach you get more morning sickness. Hope this helps with you!