I also touch the bottom of my foot on a cold surface (the wall ). My neighbor uses a smooth , cool stone that she keeps in her bed.
Same here i love my babyboy but being pregnant is not something i really enjoy, some people love it but im just like i really hate it. I cant wait til these months fly by to have him. & when i stretch my feet and legs when i wake up is normally when my Calf muscles tighten up which is weird...so i dont even both stretching my legs and feet.
I get them in my left calf. It hurts immensely!!! I have woke up from a deep sleep crying over it. It's funny how everyone tries to portray pregnancy as this beautiful thing. Dont get me wrong i am super happy about our little girl but pregnancy hasnt been anything like i was expecting. I feel like i missed the glowing, radiant hair, and great nails. Lol. I got stuck with nausea, headaches, all over body aches, sciatica, and constipation.. oh well. I'm sure it will all be worth it when i get to hold her.
I get charlie horses in my leg all the time. Best thing to do is put your bare foot on a cold surface. It helps to relax the muscle and relieve the cramp.
This is my third baby and the first time I've had them! It *****!
I hate those so much. I haven't gotten them in years, until now-being pregnant. Stretching before bed helps.
Yes,I get them too, in my legs and feet! They do hurt!