My doc told me sex and EPO are the only things that help dilate and thin cervix, she says walking only helps with labor.
I'm also 38 weeks 2 days and only dilated to 1 but can't walk where I live raining today been walking other days and today I saw my doc and he told me and my husband to have plenty of sex lol we're almost there ladies just a few days until we meet our babys
I'm in the same boat. I'm 38 weeks & 3 days and I'm not dilated at all as of today. I'm very emotionally drained by all the down time waiting. I had been walking my dog but I rolled my ankle yesterday and it's very sore :( hopefully we both progress further along soon!
When u go in.for your 39 week check ask ur dr to.do a membrane sweep it might help.
I tried the walking but I have bad knees and they hurt so bad with all the extra weight. I take baths every night cause my back hurts.. but thank you
Have u walk? Try that and taking watm baths