really dizzy :-(

[mrstetley]

Anyone any ideas how to combat the dizzy spells? Im 14wk n have had them on n off for a few weeks but today has been awful..felt lightheaded all day when ive been sat down and dizzy when i move....the morning sickness had subsided until today but now nothing will stay down :'( im so tired but my heads spinning and so heavy i cant settle...is it normal to feel this bad?

[july5thbaby1]

Maybe get up slower

[avasqq]

I've felt like that, drink Gatorade.

[mrstetley]

I thought that i might be dehydrated but i dont drink anything but water or dilute juice ....and i usually drink more than the recommended amount as i dont have anything else like tea coffee or pop. My wee isnt dark either so wondered if there was anything else....ive had growing pains past week or two but not really bad....

[greygina]

Ive felt like that and im 14 weeks too. Right now i have a head ache but i havent drank water because im in school and iforgot to bring some. Ur probably dehydrated