Aa
tips
Im 21w and im starting to have pretty bad foot and ankel pain. Theyre not swolen yet bu t I really dont want them too. I cant be taken off work this early or we'll never make it finantually. Anyone have any tips on how I can keep the pain and swelling down? Thanks :)
I work service desk in retail.. im on my feet all day
What type of work do you do? I work at a desk so I've been propping my feet up and getting up to walk every hour, but what might work for you will depend on your job. Hang in there!
Drink lots of water. My cousin had really swelled feet when she was pregnant, and that was the main thing her doctor said.
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