Throat

[vzcoops]

So it's 2:40am here in the UK and I'm struggling to sleep because of a cold. My throat is so sore that it actually physically hurts rather than just being a little bit sore. Anyone know of anything that might help take the pain away that I can actually do?

[sweetvegetable]

Gargle salt water morning and night. It will kill bacteria and soothe your throat.

[raelizgl]

I would try hot tea (decaffeinated) with honey. Thats what ive done when my throat hurts. Unless you mean like the muscle hurts, in which case I'm not sure what you could do. ):