I would just sip water to make sure your hydrated and continue to nibble I've had the same problem throughout my entire pregnancy I would go days without eating cause I couldn't hold it down
Yea this is the only pregnancy I'm having trouble with. I'm also nauseous all the time, i hate it cause i want to eat like i used to. Hopefully everything gets better with your pregnancy as well as my own.
Yes I have got this at the moment, currently 13 weeks. If I eat too many spoonfuls then it just bounces back up again. I find I'm having to nibble throughout the day, literally a mouthful of something every half an hour or so! I'm hoping it sorts out soon, didn't have it with my first, in fact I had no issues at all, so different this time around!