cant sleep! /:

[XxsheslikewhatxX]

Okay, so im 29 weeks and i cant sleep at night. Like at all. I dont fall asleep until like 4 am. Amd i have a 2 year old so i get up at like 8. Anyone have any ideas to help me sleep? I hate beong wide awake at night! /:

[DylanVP]

I have the worst broken sleep at night.. I am 30 weeks.. I get up at 530 every morning for work and last night I was up at 230.. couldn't sleep and ended up. Giving myself a mini panic attack because of it.. my doctor told me that benadryl it's OK to take to help with sleep. . However it doesn't keep me sleeping through the night..

[XxsheslikewhatxX]

I have to have tv on or music playing to sleep. Bc my past. But nothing helps ive tried everything. Im wide awake. Ugh

[mloveless]

Like right now I'm on here and eating pretzels in bed lol..

[mloveless]

I have to be off my phone for at least 30 or so min, throw a pillow between my legs and I'm usually good. I can't move around or look at anything or else I'll be up all night.

[XxsheslikewhatxX]

Well nothing seems to help.. i just am wide awake.. anyone else wide awake?

[XxsheslikewhatxX]

With my first i never had any issues. But i cant do the milk thing milk and i dont mix well. But will try the other suggestions. Thank you ladies

[fagli]

Try a warm milky drink , warm bath and or  body pillow between ur legs, that helps me tonnes.

[AmandaMay86]

You can take benadryl and melatonin for sleep aids :)

[XxsheslikewhatxX]

Anyone?