Once I have gone I wait a day or 2than I take the miralax again
I take it until it goes to that yt? Hen I stop but I don't eat nothing fried baked or grilled n my vegetables n soy milk bc I can't drink regular milk. N that has helped me n eating plenty of fruit Yhe Miralax will help u go but once it gets soft don't do it every day do it every other day bc it will give u the diarrhea.
I have the same issue! I haven't been taking anything to help the constipation because it ends up switching to diarrhea then back again. I prepare my meals, no tv dinners, frozen pizzas, etc, and limit my dairy intake since I can't handle a lot of lactose. I eat healthy already so I'm at a loss as to what to do too. Suggestions would be great!
I take Miralax until I go n than I start getting diarrhea than I cut back on it. But I also take benifiber n it works really good u just put in juice or water n u won't even taste it. It has helped me from being so constipated
Hi, i found that cutting out presservatives has really helped this issue with me. Also I have cut down on dairy....