I'm on my first I've been very tired and i go for a walk when its cold to wake me up walks are healthy
I find that standing up when I'm feeling really tired as doing something like the dishwasher usually distracts me from the fact I'm tired lol I have a two year old who wakes up at 5am every single morning. I barely get any sleep at the moment either x
I was told to take B6 before bed......with my first i took B12. Talk with your OB
Eat candy and drink soda.