Make sure you drink enough water. I got more Braxton hicks when I was dehydrated. And try to rest. 34 weeks is still early
Even though I drink plenty of fluids I've still been having them
With my first pregnancy I had a lot of bh. When I was 34 weeks I thought I was having BH but they were actually contraction. I had to have an emergency Csection after 10 hours of labor and no dilation. He was in the hospital for 5 days but is now 6 and healthy as ever.
The nurse said there was a possibility they could of been real contractions but since they stopped after a hot shower she told me to just watch it. I'm curious to know if I've dilated any but my doctors office doesn't check until labor is close