Everytime I sit down I make it a point to grab a glass of juice. I also dont go to bed without a cup of water on the night stand. I think making it available makes it easier to keep hydrated
Thanks ladies... I felt so bad cause I haven't been drinking all that water. New years resolution get a jug and carry it around!
I try to chug those 16 oz bottles a few times a day lol and then just have water with me throughout the day.
Im bad about not drinking enough also. I keep something to drink with me at all times but its still hard to drink as much as the drs tell you to.
Seems like i be having the same problem. I think I be drinking enough water but doctors says it not an enough because I'm still dehydrate.
Adding lemon to it helps. :)
I have a 2qt Rubbermaid bottle that I love. Before that when I had to go to school and so on I always had a 24 cade of water bottle and kept four on me at all times.
Lol ya js keep a water bottle by your side ..soo u can keep drinking