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Avatar universal

calf cramps!!

Every morning i wake up while stretching. I always get super bad calf cramps. Is there any ways to prevent the cramps every single morning?
4 Responses
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11515243 tn?1427129031
Your probably dehydrated drink more water
Helpful - 0
Avatar universal
I have tried milk but my pregnancy made me lactose intolorant
Helpful - 0
12584065 tn?1436320514
Increase your potassium....bananas help
Helpful - 0
11777386 tn?1426289802
Bananans milk any yougurt
Helpful - 0

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