My doctor says sushi and sashimi is fine in moderation. (Of course I have also Googled like crazy) You just have to make sure you aren't chosing fish high in mercury I usually stick w salmon. So no need to stick w the fully cooked. Just make sure you're getting it from a clean reputable place. :) Fun fact: Sushi is actually considered part of a healthy prenatal diet in Japan.
Thank yall I appreciate the info, I'm doing everything to make sure I stay healthy as well as the baby too!
I just had sushi last weekend, nomnom tempora shrimp and avacado. If it's cooked and from a decent restaurant it's all good.
I am almost 39 weeks and eat sushi ALL the time just make sure it's cooked not raw... cream cheese, pineapple and avocado is THE BEST!!!
As long as it's fully cooked, and the fish isn't high in mercury. And, of course, if the fish is fresh and from a good source. In the beginning of my pregnancy, I craved sushi A LOT, just unfortunately everything that I craved was the raw fish (which I obviously didn't eat) and Kani & soy sauce. Just be careful what you get :)
Thank you! I really appreciate it & so does my baby :)
As long as it's cooked it's fine, and as long as your not choosing a fish that's not recommended during pregnancy and it's from a good source. The veggie ones are fine as well. I ate a ton of veggie sushi and seaweed salad at the beginning of this pregnancy.