caffeine???

[terrabowen0413]

Why do people say its so bad for me?? I'm 11 weeks and all i want is pepsi!!! But k drink a lot of juoce cause people say caffeine is sooo bad?? But why???

[OurMiracle2014]

You want to consume 200 mg or less.   Studies have shown that consuming more than that can double the risk of miscarriages and stillbirth.   So you can have a coke/Pepsi a day but limit it there, watch coffee intake as well as chocolate. Keep it under 200 mg.  when drinking juice I go for the ones that are 100% juice. Natural  sugars are better for you than the additives. My dr said that was the right choice and that it only becomes and issue should gestational diabetes becomes an issue for you.  

[shynjahmya]

yeah wat she  said ^^^^^

[terrabowen0413]

Thank you!!!!! I was thinking it would cause a miscarriage!! It was scary )); but I will try my hardest to stick to juice and water (; maybe a pepsi every once in a while (:

[Chandlerhill]

Because everything you eat and drink is going through your placenta straight to the baby and while it's developing in our bodies putting strain on it might be too much but its a personal choice that's just why they say to stear clear it's just better for their over all health and growth