My doctor told me to drink plenty of Apple juice, prun juice and grapes. The apple juice and grapes helped me it might help you 2
I just had the same issue and my doc had me do a fleet enema. And then begin a reg fiber intake as well as plenty of water. Feel much better.
Thanks guys. Hope it helps !
You can try dulcolax laxative, my doc said hits ok
You can try dulcolax laxative, my doc said hits ok
I had the same issue but my doc suggested me to eat weetabix and it has helped alot just take daily one bowl with warm milk soon u will be fine..