Aa
food
Today nothing sounds good to me I even tried to force my self to eat after feeding my nieces but I stole some quick bites of there food now I feel sick and I really didn't eat anything
Eat some crackers
You probably feel sick because your stomach is empty and haven't eaten anything. You need to eat something, eat slow, take your time. Something bland. Mashed potatoes, chicken breast, broccoli. Eat something sustainable.
I tend to feel neasous after I have ate something.
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