Aa
gym
I'm 31 weeks and I used to go to the gym 6 days out of the week then I got pregnant and was scared to go back. What machines do you guys recommend for me to use or do?
Thank you ladies!!!
You can do it all just listen to your body and take it slow, soreness+pregnant=hell =\
If you haven't gone to the gym in 31w, just take it easy whatever you do.
Elliptical or treadmill should be fine.
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