healthy food ideas help

[ashleyjosephandbaby]

Please help me I'm a ftm 19 and I need some ideas on healthy meals to cook for myself I'm sick of fast food and snacks and I'm usually always cooking chicken breast with veggies that's starting to get old to any ideas will help thanks you (:

[mamanatural13]

Fruits, vegetables, lentils, nuts, legumes, organic eggs. Gazpacho is amazing. Eat colorful and as close to the way it grows as possible.

[1stTimeMommy23]

Sandwiches are delicious and healthy, just no cold meats. I make bacon, grilled chicken or steak with the regular lettuce & tomato but to mix it up I switch up my cheese choice and add avocado, spinach, cucumber or jalapeño depends what you like though :)

[ashleyjosephandbaby]

These are some great ideas glad I ask tha is ladies

[MommyMom2014]

Veggies with some salad dressing is a nice snack. The dressing actually helps you absorb fat soluble nutrients in the veggies. A baked potato with some chili or cheese and sour cream is yummy. And the toppings on the potato also help absorb those nutrients. I like quesadillas with cheese and refried beans and chicken or beef if I have some on hand. Grilled cheese with tomato slices grilled inside is delicious, especially with some tomato soup. Oh, I'm making myself hungry! I think I'll make soup and sandwiches for dinner tonight. :)

[ShalaneMarie]

Or check out Pinterest.  Helps lots I find.

[ashleyjosephandbaby]

I should do that idk why I didn't think of that lol

[ShalaneMarie]

I watch a lot of cooking shows. Lol hahah

[ashleyjosephandbaby]

That dose sound good thanks (:

[ShalaneMarie]

Quinoa salad is always a nice treat. Or fish with a rice pasta and easy pesto of some sort.  

[ashleyjosephandbaby]

The less grease the better