Rather than alcohol, I would try taking a warm lavender (or epsom salt) bath and watching a funny movie. It sounds like you need it. If it were me, honestly, I'd dump the beer. I wouldn't ever risk it or suggest risking it. They say that an unborn baby can't handle the alcohol any better than a new born.
Or if it is good weather, try going for a nice walk or hike and just enjoy the scenery.
Thanks. Yeah I'm not gonna touch it. Not worth it. Your right. Bath actually sounds really nice. Thank you :)
I took a long drive earlier just to get out. It did help
I'm glad you were able to relax :) I hope you can work through things better now!
Studies show it takes just one drink of alcohol for a baby to be born with fetal alcohol syndrome! I would not even risk half a sip.