Aa
Question..
When can you start doing crunches ?? I'm almost 3 month postpartum
Why would he get mad ? It's a question everybody asks,everybody wants to get back in shape after birth
Honestly I respect very ones opinion but idk maybe my grad mother and mom and family believe in this 40 day postpartum taking care of ur self..because my doctor will literally kill me if I ask him something like this!!!
Confirm w Ur dr. But by now U should be fine to start if u had a normal/healthy vaginal delivery. If u had a csection wait a lil longer. Call Ur dr though and get the okay just to be on the safe side.
You should be fine by now. Normally its recommended to wait until your 6 week postpartum checkup and your beyond that.
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