This may not be the correct suggestion, but it used to work for me when I was working in shifts and if I didn't get sleep then, it would mean I was a complete zombie the next shift having to go through work and often I would come back home and still not able to sleep, I found out that aches in the body because of lack of sleep were now impeeding sleep, I would sometimes be too tired to sleep, so a friend suggested taking Codeine a few times, and I tried it and it worked brilliant, I would take at least 100 mg of it and it relaxed me so much and helped with any anxiety or restlessnes I was suffering from it would feel wonderful in the calf muscles and joints where it was aching, but I was able to sleep for 10-12 hrs at a stretch and make up for the lost sleep or at least deep sleep for 8-9 hrs if I had slept adequately the prev day, the only trouble is that you can then start taking it for the pleasure it gives in just a little higher dose of 130+mg's which is okay if one is strong willed and takes it SOS only but then you have high chance of getting addicted to it as well ...
Can you tell me if "zoplicone" has another name. I couldn't find it. Is it an antidepressant? Thanks.
zoplicone is what i use and it works wonders. but like any drug, sooner or later stops working at that dose.