how do i get the same results i used to get from taking one 10 mg.ambien a night
i've never been able to take just 10 mg. of ambien at night to sleep. my mom takes the same dose and has for years and she can still fall asleep with the one pill. i am taking upwards of 30 mg. at night and want to go down to 10 mg. see my mom gets a little loopy and i have to put her to bed because she can barely keep her eyes open and she mumbles things, which i've read are all normal.but for me this doesn't happen. i don't know what i need to do to achieve these results with only 10 mg. of ambien. i'm tired of taking more than i need to and wish i could just fall asleep on the lower dose. i've tried to cut down more and more but my body won't let me. if i take one ambien it leaves me awake all night. i just want to train or trick my body to get it used to taking only 10 mg. at night. what's wrong with me?. i 'm absolutely frustrated and can't afford to pay for all this ambien. HELP what should I DO?? ps. i've tried over the counter aids. a warm glass of milk, hot bath, unisom, tylenol pm, valerian root, melatonin, L-Tryptophan. amitriptilayne, lunesta, seroquel,muscle relaxants, anti-anxiety meds, i was even put on an investigational drug made from GHB, can anyone help??