Aa
Vision problem
How i can improve my eyesight naturally without using any medicine, glasses or etc ? (For 0.75 eyesight nearsightedness)
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Nearsightedness at 0.75 can be corrected to some extent by exercises of the eye. One exercise is holding a pencil in the center of two eyes and focusing on it while moving it near and far. Rolling your eyeball all around is another exercise. Your optometrist can also teach you some exercises.
Apart from this eat healthy, lots of green leafy vegetables, carrots and other yellow and red vegetables and fruits. Hope this helps. Take care!