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Iodine in Mineral Supplements
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This patient support community is for discussions relating to thyroid issues, goiter, Graves disease, Hashimoto's Thyroiditis, Human Growth Hormone (HGH), hyperthyroid, hypothyroid, metabolism, parathyroid, pituitary gland, thyroiditis, and thyroid Stimulating Hormone (TSH).

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Iodine in Mineral Supplements

My TSH level is finally normal - 3.79 & my Free T4 is 1.39.  I recently started taking a multi-mineral supplement but noticed it has 150 mcg of Iodine.  I noticed I was real tired when I started taking the multi-mineral but it could also be coincidental.  To play it safe - I tried to find another multi-mineral supplement but found none without either Iodine or Kelp.  I can supplement some of the minerals (Zinc, Selenium, etc.) by taking them separately & thus leaving out Iodine - but there's no way to get all of the trace minerals by supplementing them separately.  Is 150 mcg's of Iodine going to affect my TSH level that much?  

I don't want to have to choose between a normal TSH level (with the resulting good energy, hair not falling out, etc.) and taking a mineral supplement if it's not needed.  Thank you for your time & expert opinion.

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My T4 is .80......lab test was 14.90 for tsh....after last test showed a 4.8 tsh

doctor wanted me to do the tsh labs again in case of error

in the mean time I started taking a total thyroid support supplement with iodine magnesium copper and zinc,

tsh came down to normal

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My T4 is .80......lab test was 14.90 for tsh....after last test showed a 4.8 tsh

doctor wanted me to do the tsh labs again in case of error

I started taking a total thyroid support supplement with iodine magnesium copper and zinc,

tsh came down to normal

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Avatar_f_tn
http://www.livestrong.com/article/147049-vitamins-without-iodine/

There are various multivit brands listed on this page that don't have iodine.
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