I just googled "symptoms feels like I need to stretch" and came up with your question. My 15yo son has the same problem, and just had an episode a few minutes ago that prompted my query. When this happens he can't make a tight fist, his arms feel weak, and he has that compulsion to stretch, which he says helps briefly but the moment he relaxes he feels the need to stretch again.
My son also gets lightheaded but has many other symptoms as well. Doctors suspect he has an autoimmune disorder, probably lupus.
Hi
Thanks for writing to the forum!
Muscle weakness in upper limbs and light headedness could be due to spinal nerve compression at the upper cervical level. You may need a MRI to rule this out. Consult a neurologist. You may also need nerve conduction study.
There is a possibility that you suffer from TOS or thoracic outlet syndrome.
It is difficult to comment beyond this at this stage. Please let me know if there is any thing else and do keep me posted. Take care!