I have been recently getting up feeling completely full, almost as if I would have finished a meal; then after I do not seem to have any need for food till late afternoon 2pm and again I only get easily full with small amount. Last night I had a sever pain on the centre of the sternum It kept me awake for hours I was taken deep breaths and holding the air in as long as I could thinking that it might only be stress.
I am 59 years old, approaching my 60th I normally follow a Mediterranean way of cooking, as I am originally from that part of the world – In the last 3 years my husband and I suffered lots of stress due to our business, specially when the last recession, now we have been bankrupt for over a year, but the stress is lingering on.
Hope my explanation could help your answer.
Thank you