Hi, I am a healthy 21 year-old female and twice this week I have suddenly began to sweat and have felt oddly weak & faint with a racing heartbeat. The only thing that can sort it out is if I eat something salty immediately. This relieves the symptoms after about 20 minutes and I am back normal. This has happened to me before, a few of those times being when I was a child. I used to term it "wobbly legs", but never had it checked out because as long as I had something salty to hand, it would go away. Now I am a bit concerned though.
I have had unrelated blood tests done but was tested for a variety of things and the doctor said my blood was very good.
I have wondered about my diet, which admittedly it quite high in sugar (though my weight is normal for my age/height), and my diet doesn't follow a regular pattern (I eat as and when, sometimes going for hours without anything). Also, I don't have regular sleep patterns though I manage at least a solid 7-9hrs at some point each night/day. I've never had two sweating spells in a week though, and this also happens to be the week of my period.
I am wondering if the sweats/salt craving is a medical problem or simply I need to make some lifestyle changes (which I am already doing)??