thank you so much for the suggestions. and yes i agree the stress diary is a good idea. just having some sort of an idea of what could be going on is a relief! i am defintiley going to look into Crohn's and Celiac Disease. i cant thank you enough for all your help!
Hi
Welcome to the forum!
It is really difficult to comment whether the symptoms are due to vagus nerve or not. The gas, heart burn can be due to acidity or even due to GERD. It can also be due to IBS or due to Crohn’s or Celiac disease. Keep a stress diary and see if a particular food causes more gas and heart burn.
GERD symptoms are often best relieved by a combination of drugs. Talk to your doctor about it. Avoid heavy meals. Avoid too much of caffeine, tea, fried food and drinks both alcoholic and non alcoholic fuzzy ones. Avoid heavy exercises within 4 hours of a heavy meal. Raise the head end of the bed by pillows to 30 degrees. Go to bed at least 2 hours after food.
It is difficult to comment beyond this at this