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Vitamin B6 Toxicity User Group
Other pains from vitamin B
About This Group:

Vitamin B6 is a water-soluble vitamin that can result in nerve damage when too much is taken in the form of supplements. B6 is found naturally in most grains such as flax and wheat. Many vitamin supplements and diet pills also contain more than the daily requirements of vitamin B6. B6 toxicity, also known as B6 overdose, is rare and most doctors are unfamiliar with it. It's becoming more common as manufacturers are adding B6 supplements to many vitamins and fortifying cereals. Symptoms commonly include a feeling of pins and needles, like nails being driven into you, generally in your hands and feet or anywhere else in your body where you've sustained nerve damage in the past. However, instead of pain, symptoms may include numbness. Either is refered to as neuropathy. Anytime you eat foods with certain forms of vitamin B in them (B1, B3, B6), your symptoms worsen for many hours. B6 toxicity is usually reversible by avoiding foods with vitamin B in them for 6 months to 3 years.

Founded by Meganamy on July 27, 2010
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Other pains from vitamin B

This is new information on the web. Seems to answer some of our questions:

"...you may begin to experience pain within other areas of the body. Two of the more common are the side and lower back. You may also notice some joint pain, muscle pain or breast pain from the overuse of these vitamins.

Read more: http://www.livestrong.com/article/35965-side-effects-niacin-b6/#ixzz18oYm7FJk"

From:
http://www.livestrong.com/article/35965-side-effects-niacin-b6/
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