low vitamin d long recovery

[Sugarkane123]

In December my quads muscles became really weak and just felt really weird.Than my stomach started to hurt and i was hit with anxiety/depression which i never had in my life i went to doctor they said it was possibly IBS and wanted to give me anti-depression pills which i took for 3 days made me even sicker.So i roughed it out as good as i could and read about LOW VITAMIN D so i asked doctor to check it and BINGO low my number was a 11 .I started taking 50,000iu in april and by june i finished meds and stopped taking them i must have been feeling good to stop.And in August my levels fell again and i started to feel crappy again so here i am again on 50,000iu once a week and 2,000 a day ,and i am feeling a lot better than before but still not 100% i feel like I'm having more good days now than bad days  so ill keep up with meds and wait for this journey to finish....Question how long does it take to fully recover and do you have to stay on vitamin d your whole life so you don't keep dropping ?

[Sugarkane123]

Never had that problem it all comes down to how your body reacts to this low vitamin d it really stinks can't wait for this roller coaster to be done with .

[rocksolid321]

You may also want to consider TMJ could be causing problems. I grind my teeth and may be the reason I get dizzy.

[Sugarkane123]

Thats true i think I've been low on and off for years and never realized it ,I used to get real dizzy spells years ago than i would get bad stomach pains and nausea it would last a while than go away .Numbness in my face than go away really weird i just glad to find a possible reason behind all this can't wait to get this behind me its feels like a long battle good days and bad days..

[rocksolid321]

I have heard people say it can take 6 month to a yr to recover. You may have to take pills for ever but that's not the end of the world :)