Aa
10/9/15 - Begin diet today. Need to loose.
211.6 - 175 lbs= 36.6
My Ultimate goal is to loose 36.6. My first mini goal is to get under 200 lbs. I need some supporters. Any volunteers?
My Ultimate goal is to loose 36.6. My first mini goal is to get under 200 lbs. I need some supporters. Any volunteers?
COMMUNITY LEADER
We're all your supporters... It's good that you're starting with mini-goals instead of trying to do it all at once... I usually try for 5 lbs at a time and once I lose 5 lbs, I can go for the next 5 lbs. Each small goal is incentive to go for the next one.
Do you have a time frame in mind to reach your ultimate goal of 175 lbs? Have you checked to make sure that's a good weight for you? Do you have weight loss plan in mind?
Good luck and keep us posted. I'll be here to cheer you on...
Do you have a time frame in mind to reach your ultimate goal of 175 lbs? Have you checked to make sure that's a good weight for you? Do you have weight loss plan in mind?
Good luck and keep us posted. I'll be here to cheer you on...
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