Aa
Aa
A
A
A
Close
748902 tn?1286034758

Daily Thought

I Love Myself Affirmation
Louise Hay

Deep at the centre of my being,
there is an infinite well of love.

I now allow this love to flow to the surface.
It fills my heart, my body, my mind, my consciousness,
my very being, and radiates out from me in all directions
and returns to me mutliplied.
The more love I use and give, the more I have to give.
The supply is endless.
The use of love makes me feel good,
it is an expression of my inner joy.

I love myself;
therefore, I take loving care of my body.
I lovingly feed it nourishing foods and beverages,
I lovingly groom it and dress it, and my body lovingly
responds to me with vibrant health and energy.

I love myself; therefore provide for myself
a comfortable home, one that fills
all my needs and is a pleasure to be in.
I fill the rooms with the vibration of love
so that all who enter, myself included,
will feel this love and be nourished by it.

I love myself; therefore I work at a job I truly enjoy
doing, one that uses my creative talents and abilities,
working with and for people I love and who love me,
and earning a good income.

I love myself; therefore, I behave and think in a loving
way to all people for I know that that which I give out
returns to me multiplied.
I only attract loving people in my world,
for they are a mirror of what I am.

I love myself; therefore I forgive and totally release
the past and all past experiences and I am free.

I love myself; therefore I live totally in the now,
experiencing each moment as good and knowing that
my future is bright and joyous and secure,
for I am a beloved child of the Universe
and the Universe lovingly takes care of me
now and forever more.

And so it is.
3 Responses
Sort by: Helpful Oldest Newest
649848 tn?1534633700
COMMUNITY LEADER
I just read this again and I'm finding out that "life" is taking over so much these days, that it doesn't really matter how much I love myself --- I don't have time to do what needs to be done for ME -- because there are others who need my attention more.......I'm okay with that right now..... because I "do what I have to do, when I have to do it"........yep, I'm okay for now.......
Helpful - 0
649848 tn?1534633700
COMMUNITY LEADER
That's an awesome poem and as I was reading it, I was telling myself that it would be wonderful to love myself that much, and sometimes I do, but am not nice enough to myself, other times, I am my own worst enemy............

This will be something that maybe we will both have to practice in the New Year.  
Helpful - 0
748902 tn?1286034758
I find this so hard to do, guess i need to keep working on it.
Helpful - 0
Have an Answer?

You are reading content posted in the Weight Loss and Fitness Community

Top Healthy Living Answerers
649848 tn?1534633700
FL
Avatar universal
Arlington, VA
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.