This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
I'm glad to hear that you are determined to get the weight off -- I, too had a hysterectomy; only I lost way too much weight, instead of gaining it.
You might also talk to your doctor about checking for other medical issues that cause weight gain, such as thyroid issues, insulin resistance, PCOS, etc. I have thyroid issues and when my thyroid quit working is why I gained weight, not because of my hysterectomy.
Whatever the cause, we hope you will stay tuned in to our community and let us know your progress.