Weight Loss & Dieting Community
I'm back.. again..
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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I'm back.. again..

This is my 3rd time trying.. But I feel confident this time that I can do it.. I started the Special K 2 week diet this morning.. So I'm going to use that in hopes of jump starting my weight loss and getting on track to eating right.. Anyone else tried this diet? What were your results?
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Welcome back and hope you meet your goal.  I've heard of the Special K diet, but never tried it. Be sure to let us know how you do on it.

We have a new challenge going on, if you'd care to join us...... it's all about picking a goal then supporting and motivating each other.  You can sign up by posting on the following thread.

http://www.medhelp.org/posts/Weight-Loss--Dieting/CHALLENGE--NEW-YEAR-NEW-YOU/show/1426423
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