Avatar universal
Motivation
Hi ! I need some motivation ... I really want to go and eat that supid chocolate is in the fridge !! Helppp
Cancel
3 Answers
Page 1 of 1
649848 tn?1424570775
If the chocolate in the fridge is causing you so much anguish, you should get rid of it (not by eating it, either).  If there are foods you can't stay away from, it's best to not even have them in the house.

The alternative is to go ahead and have a SMALL piece of the chocolate, just to satisfy your craving.  It only takes a couple of small bites to satisfy the brain, if you let it.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
I agree with Barb, get rid of it.....it will actually make you feel in control. If you polish it off you will not like how you'll feel at the end. You could eat a piece, but i guarantee the rest will not sit in the fridge for long. Sorry if that sounds negative, but from experience I know. Its been 10 hours since your post.....did you eat said chocolate bar?
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Avatar universal
If you are craving sweets then eats some fruit that you have to eat one by one. ( like grapes )
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Recent Activity
707563 tn?1455827280
Blank
Emily_MHModerator Survey link - https://goo.g... Comment
2 hrs ago
649848 tn?1424570775
Blank
Barb135 commented on AnnieBrooke's status
8 hrs ago
2020005 tn?1464196836
Blank
KTowne commented on veronica0808's status
11 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1424570775
Blank
Barb135
FL
1236893 tn?1408490528
Blank
gymdandee
NJ
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
Weight Loss & Dieting Community Resources
Top Healthy Living Answerers
649848 tn?1424570775
Blank
Barb135
FL
1236893 tn?1408490528
Blank
gymdandee
NJ
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON