Weight Loss & Dieting Community
Using the food tracker question
About This Community:

This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Using the food tracker question

How do you use the tracker?  I put in my weight and it didn't tell me the calories I should be eating so I put in 1200 under my weight.  So I added my breakfast and lunch but how do I know where I am in protein etc. reaching the daily goal?

I weigh 200, female aged 65 and should weigh 135.  

Thanks,
JavaBluz
Post a Comment
To
Go
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
Blank
Food Diary Tracker
What are you eating?
Start Tracking Now
Blank
Exercise Tracker
Log your exercise
Start Tracking Now
MedHelp Health Answers
Top Healthy Living Answerers
1236893_tn?1287005834
Blank
gymdandee
NJ
649848_tn?1357751184
Blank
Barb135
FL
168348_tn?1362772414
Blank
ChitChatNine
2020005_tn?1363880221
Blank
KTowne
NY, NY
2126075_tn?1357560154
Blank
beliteweight
Toledo, OH
Avatar_f_tn
Blank
courtney48
RSS Expert Activity
1741471_tn?1349564002
Blank
Parkinson Awareness Month: Parkinso... Blank
May 10 by Michael Gonzalez-WallaceBlank
233488_tn?1310696703
Blank
NEW STUDIES ON PREVENTING PROGRESSI...
May 08 by John C Hagan III, MD, FACS, FAAOBlank
2126606_tn?1346348724
Blank
Heroin Use in the U.S.
May 08 by Clare Waismann Kavin, Blank
Blank
My Diet Diary
The ideal weight loss app
Download Now