This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
I was considering trying alli but, I read that many people experience severe
problems with diarrhea. Did you have a problem with that?
I tried it and yes, I lost some weight, but it was all about watching the fat, so I decided that I could do that without the Alli, byt using a sensible diet and moderate exercise.
No matter what you take - you need to exercise or you will lose muscle mass instead of fat. And I can't stress enough that YES, you have to watch your diet or the treatment effects can be horrible.............