Avatar universal
dieting
How do I loose weight fast??
Cancel
2 Answers
Page 1 of 1
649848 tn?1474485941
You don't.  I don't know how much you have to lose, but most likely, you didn't gain it, overnight, and you won't be able to lose it that quickly, either.

Safe weight loss is considered to be 1-2 lbs/week, accomplished via healthy diet and moderate exercise.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
61536 tn?1340701763
Dangerously, and in ways that will guarantee gaining all of it back...and possibly more.  The only way to lose weight for good is to do it the old fashioned way.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Comment
Post Comment
Your Answer
Avatar universal
Answer
Do you know how to answer? Tap here to leave your answer...
Answer
Answer
Post Answer
A
A
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1474485941
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Weight Loss & Dieting Community Resources