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increase butt diet
Hello I wanted to know if there is a diet I can go on to increase my butt. I am petti and am sick of not having any shape o booty. I want to keep a flat stomach and small waist, so I know have to exercise. I do not have money o time to gotothe gym all the time is ther exercise I can do at home while on the diet
COMMUNITY LEADER
P.S. I just did a search for "exercise to define the butt" and it brought up a whole list to check out. You might try that.
COMMUNITY LEADER
You don't need to go to the gym. Why not do a search for videos of exercises that will help define the rear? There are a lot of exercises that you can watch online to learn how to do and they are free. There are also dvds that you can purchase from most major stores that aren't too expensive, plus you might check out your local library and see what they have to loan. Once you know the routine, you don't necessarily need the video - you can use your own music if you like.
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