Thank you both but i dnt know how to favorite or rate ur comments on my phone so ill just say it the first review was he best and ill give 100% for it. Secound answere ill give maybe 15% for not answereing my quistion and for being annoying
ok thank you im looking more into it and all i have talked to an expert doctor my own doctor and he says that its not good to take whey protein powder , but if i take hemp protein powder instead because its natural look it up its the real stuff thank you again .
We aren't doctors here; we're simply people trying to help each other lose weight.
You can try posting on the expert forum and see if a doctor will help you.
In my opinion, it would not be all that good for you, especially, if you plan to replace meals with it. While protein is essential for building muscle, your body is not fully developed yet, at 15.
I wouldn't recommend taking protein. Protein is supposed to be for those who are weight trainers in place of certain meals or snacks. It's not healthy for a teen to do this. You might cause hormonal changes in your body by doing so. (Hyperandrogenism).