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new start buddy

I am starting major weight crunch diet on monday. And really would be nice to have someone to start with. i have ALOT to loose in 4 months. (15kg)
any help and advice would be fab.
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649848 tn?1534633700
COMMUNITY LEADER
You're in -- watch for the weekly weigh in tomorrow morning.  I usually have it posted by 9:00 in the morning.  Welcome and good luck.
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Avatar universal
barb, this sounds good. count me in
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649848 tn?1534633700
COMMUNITY LEADER
You both might want to consider joining the new Summer Weight Loss Challenge that recently started.  You can access information about it via this link:  

http://www.medhelp.org/posts/Weight-Loss--Dieting/SUMMER-WEIGHT-LOSS-CHALLENGE/show/2118666
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Avatar universal
I am starting today. I have 30 lbs to lose. Need motivation to get more active. I used to run so want to get back to it but can't find a running buddy.
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Avatar universal
What kind of diet is that? Could you tell me about it?
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