I've successfully lost 29 lbs on phase 2 (40 day protocol) of the HCG diet and weighed myself this morning only to find that i gained 1.8 lbs! I didn't cheat at all and my period isn't due for another week. Has anyone experienced weight gain a week before their period was due? That's the only thing I could think of that could cause me to gain almost 2 pounds. This is very discouraging.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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