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HCG Recipes

by akelly, Oct 24, 2007 05:08PM
Hi,

I've seen some folks mentioning adding some recipe ideas to a thread here, but I haven't seen one yet....so lets have some recipes here!

I'm expecting my HCG to arrive in the mail by the end of the week and I need some good ideas for what to eat. I typically don't eat any seafood except shrimp, so I'm hoping I don't get too sick of grilled chicken too fast.... ok go!
Member Comments (4)

by lgstarchild, Oct 24, 2007 07:58PM
To: akelly/all
Try broiling some chicken in lemon juice with Mrs. Dash Salt Free Hot & Spicy seasoning over romaine lettuce, YUMMY.  I am a big salad girl and that did it for me.!  I also would use that same recipe with salad shrimp.  There were a lot of them in the salad.

By the way, once in a while, eat 100 grams of protein right before you go to bed.  You might lose almost 1.8 pounds the next morning.  I did that often.  I would wait though until you have done the VLCD for at least a week.
I'm on phase 3 now, but I still eat phase 2 foods, I just eat more protein and extra fruit.  Good luck

I would love to start a Phase 3 Recipe thread.  ANy good recipes out there?  I tried the organic eggplant parm tonight.  It's the first time I've eaten organic cheese since starting this diet.  I hope the scale is nice to me.  It's made with organic tomato sauce and organic cheese.  No bread crumbs, eggs, or oil.  It was out of this world.!

by akelly, Oct 25, 2007 10:08AM
i think i'll be eating a lot of salad too....
i'd like to avoid paying 40 bucks for that recipe book, but i might have to! i'm not a creative cooker!
i might also have to get a new scale because mine is just ounces i think...

by Sheepra, Feb 06, 2008 07:36PM
To: akelly
I have started a little page of recipes on my new site at HCGCoach dot com
I have pudding, soup & smoothies almost daily...YUM!
40 lbs down & 40 to go!  Preparing to start Round 3 next week:)
Blessed, healthy, prosperous & free be,
Shalom

by deannad70, Nov 14, 2008 12:50PM
To: akelly
Try this site:
hcgrecipes.blogspot.com

I found some great recipes there.  I agree 40.00 for the book seems a bit high to me.
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