Hi. you would take 1 shot a day and in the morning - preferably round the same time everyday. I am on the 6 week protocol and have to miss one shot a week (I miss the shot on the same day of the week) to not build up intolerance to the hormone. I am on day 10 of the diet (first 3 were gorge days) and i have already lost 8.1 pounds.
From Hollywood stars to your yoga teacher, it seems that everyone swears by a detox diet. But does it actually work? And is it even healthy? Cardiologist and weight loss expert James Beckerman, MD, weighs in
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